Stomach Gas Flush in 24 Hours! | Dr. Zee | डॉक्टर ज़ी

Have you ever noticed that while eating food Stomach is absolutely fine before but after two Stomach starts bloating after just four bites Goes. Clothes feel tight, burps She is coming. there is a gurgling sensation in t

Have you ever noticed that while eating

Have you ever noticed that while eating food Stomach is absolutely fine before but after two Stomach starts bloating after just four bites Goes. Clothes feel tight, burps She is coming. there is a gurgling sensation in the stomach which Because of this, I feel like failing and neither One gets peaceful sleep and the person thinks that After all, how much did I eat? a little bit Had eaten.

If this happens to you too Just

If this happens to you too Just write gas in the comment. this makes me Will know how many people have this issue Is. I get a lot of comments from you daily in which you mention of this problem Let's do it. See gas and bloating are just one It is not a trivial matter. This is your body. It is telling that all is not well inside. Sometimes digestion is slow.

Ok to eat sometime it happens only

ok to eat sometime It happens only because it is not processed properly. Is. So in today's video I will tell you something I will not give a long list of medicines. today I will give you a simple recipe from three kitchen items. I will teach you how to make a drink that lasts only 24 hours. free you from this heaviness in hours And I will also tell you the three mistakes that these You must not do it within 24 hours.

People my come closer and the doctor

people my come closer And the doctor asks I eat a little and my stomach gets bloated. Is this acidity? Do I every day? Can I take anti acid? Is it safe? What happens is that when digestion becomes slow, So the food starts rotting while lying in the stomach. Food remains in the stomach and intestines for a long time. So during this period more gas is produced hence stomach Bloating, belching, heaviness.

Some people also feel burden in the

Some people also feel burden in the head Is. So anti acid time gives relief. But if you are depending on this every day If so then you will find the real root i.e. root cause. finished Not doing. We have rebuilt your system Have to reset. And understanding the real root cause here It is necessary. We don't just have to press the gas. We should also fix the arrangements for food and digestion. Is.

Now let us come to this drink.

Now let us come to this drink. to you Need ginger, fennel and half a lime. a glass Boil water. a pinch of ginger in it Crush the piece and add one spoon of fennel. Enter. Cook it on low flame for 5 minutes. Give. Now let the water cool down a bit. when When water becomes hot then add half lemon in it. Squeeze it. Drink this drink twice a day Have to drink. first time in the morning before breakfast Empty stomach.

Half of dinner the second time Hours

Half of dinner the second time Hours later. Ginger supports digestion. Fennel helps in gas and heaviness. Lemon makes this drink refreshing. this Drink the old gas present in your flour will expel and eliminate digestive enzymes Will activate again. in the comments Tell us here what makes you gas more It happens after? After eating pulses, milk, tea, Bread, rice or spicy food.

Because if you understand the trigger then

because If you understand the trigger then half the problem is solved. It gets done. With this in this 24 hours you a job for me More to do. a little bit Avoidance in which the first number is ice or Leave the cold water aside. when you feel stomach If there is a gas issue then ice water The biggest enemy. room temperature or mild Drink warm neem water. Second precaution: chewing Eat. Do not swallow food quickly.

Every chew the morsel slowly. chew your

every Chew the morsel slowly. chew your food this much That it becomes mouth watering. quickly Air is inhaled when we eat and this air also Causes flatulence. third refrain Do take a walk. after dinner 10 Walk for minutes. Do not lie straight on the bed. just 10 minutes Walk. it's for your stomach Any sock won't do. light walk It improves the movement of stomach and intestines. Gas is easy to move.

i Now I would like you to try this recipe from tomorrow itself. Get started and let me know in the comments section. Explain how you feel. yours Health: First of all make this drink for me. Chew food slowly and eat 10 minutes less at night. Walk less than 24 hours and then comment after 24 hours Explain that heaviness is due to gas and belching. What a difference it has made.

If you think that this video may

if you think that This video may benefit someone else is So do share it with them because Spreading good news is also charity. my own and Take great care of your family members. i Will meet you in the next video. allah Hafiz.